Join us for coffee, a pastry & Lauren Jones. Lauren is our newest partner in Breaker serving as our wellness guru! She’s passionate about pilates.
If I’m honest, I’m not sure I’ve knowingly ever done pilates! BUT I’m passionate about my pelvic floor muscles and the ability to not leak pee when I jump.
Lauren is going to teach us all some simple exercises that will help tighten our pelvic floor muscles. All while your kiddos are cared for by quality registered professionals.
So, mama...come take a break, have a coffee or tea and a cake and hang with us!